Guys, listen up! Just like certain nutrients are extra important for women, some are key for men. Even if you eat a perfect diet, chances are you’re missing out on one or more of these essential nutri
Most men would rather clean the toilet than go to the doctor, according to 72 percent of respondents in a 2019 men’s health survey. Regardless of whether that toilet actually gets cleaned, men still d
“We are,” says registered psychotherapist Robert Malowany, “in a time and place where it’s much more ‘acceptable’ to engage in discussions around stress, burnout, and mental health. Use this as an opp
Here’s a list of facts from Dr. Cassie Irwin on men’s health:72 percent of men would rather clean the toilet than go to the doctor, according to a 2019 men’s health survey.
Two-thirds of men avoid goi
We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar
When your child spends more time scratching, sneezing, and wheezing than playing and adventuring, it can be hard to know how to help them with their allergies. While antihistamines and epinephrine hav
In the new reality introduced by the COVID-19 pandemic, kids may be showing signs of worry and stress. It could be a natural reaction to concern demonstrated by adults, or because of news coverage and
There is more than meets the eye
As a human being, when you think of something that is “like you,” what do you imagine?
In 2000, Dr. Michael Hathaway, professor of anthropology at Simon Fraser Univers
A healthy gut microbiome may be your best immune defense
Cold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention
“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchers
Dr.
